Situated approximately 240 kilometres north of Tongatapu, the Vava'u Island Group is a smattering of 50-odd islands, in an area 23 by 25 kilometres, protected by a semi-circular reef. The islands are separated by reefs or open water, but are not great paddling distances apart.

Tonga is in the top 10 beaches and small islands for travel in Lonely Planet's Best in Travel 2014 guide. Shh, don't tell everyone!

Situated approximately halfway between Vava'u and Tongatapu, the Ha'apai Islands are everything you might imagine of a tropical island paradise.

Ha'apai is a top 10 travel region according to Lonely Planet's Best in Travel 2014 guide. Get there with Friendly Islands Kayak Company before word gets out!

The Yasawa Island Group consists of six main volcanic islands and numerous islets. The 80-kilometre long archipelago lies 40 kilometres northwest of Lautoka on Viti Levu. Mountainous islands, aqua water and white sandy beaches form the dramatic backdrop in the adventure romance, Blue Lagoon, filmed on location in areas of the Yasawas. There are no stores or banks here; only villages and a few small resorts.

Tasmania is an island state of Australia located 240 km south of the mainland and separated by Bass Strait. With an area of 68,401 square km, Tasmania is the 26th largest island in the world. Protected National Parks and World Heritage Sites cover almost half of the land area. Known as the "natural state", Tasmania is an ideal destination for hikers and paddlers. Tassie's windswept coastline is dominated by towering dolerite cliffs interspersed with hidden sea caves, sea kelp forests, secluded coves, sheltered lagoons, and beautiful long sandy beaches.

The Bruny Island 4-Day Paddle and the more challenging 4-day Three Capes Paddle feature these highlights and more! Consider joining both trips with a night in Hobart city in between.